African gonja bananas, commonly found in West Africa, are a nutrient-rich variety that offers several health benefits ...

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.

Is a banana a day good or bad for your health? This article dives into the benefits and potential downsides of including this ...

Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Folic acid, the synthetic form of folate, is naturally present in a variety of foods. This includes leafy greens, fruits, and meat.

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...

Hannah Palmer is stunning on her sun-soaked France vacation as she shows off her fruity side and her stunning bikini body.

While most people toss banana peels, there are plenty of reasons to freeze these scraps and save them for later, including to ...

Much like Rallye Green, Moulin Rouge was only available as a Spring Color for just a couple of months. Only a few hundred ...

The fiber in bananas helps keep blood sugar levels stable because it is not absorbed or converted into sugar like some carbohydrates.Adding bananas to the daily diet can help people trying to quit ...

Dogs can eat foods like bananas, watermelon, cucumbers, and more — but you should never give your pup avocadoes.