The Brooklyn-based singer, whose birth name is Mikaela Straus, has played Boston on “every tour I’ve ever done in my life” ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

What happens to your weight when you take vitamin B12? Your body may have a surprising reaction when you fix any B12 ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Pistachios, often overlooked, are a rich natural source of Vitamin B complex, crucial for energy, metabolism, and nervous ...

Vitamin B12 is a powerful nutrient which is required to keep your nerves and blood cells healthy by generating red blood cells and DNA. However, people living with a vitamin B12 deficiency may ...

Discover why your vitamin B12 levels could be affecting your brain health, even if your test results come back "normal".

Many of the signs of perimenopause can also be symptoms of other conditions, and some of these get increasingly dangerous if ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...

Milk is an integral part of our daily diet. It provides a perfect balance of carbohydrates, proteins, and fats, along with ...

Vitamin B 12 is essential for red blood cell formation, neurological function, and DNA synthesis, yet deficiencies remain common due to poor absorption or limited dietary intake. This article examines ...