Eric Dane, known for his roles on “Grey’s Anatomy” and “Euphoria,” died this week from amyotrophic lateral sclerosis at age ...

Eric Dane died after battling ALS. Here’s what to know about ALS, the progressive neurological disease that affects nerve ...

Training for big numbers is about more than just ego. Here's what you need to know ...

How are those muscles doing today? We all know that as the years go by, our bodies go through changes. Some are super obvious, others... not so much. And there's one change in particular that often ...

Training for big numbers is about more than just ego. Here's what you need to know.

Core strength exercises for seniors, from trainer Michael Betts. Try 3 bed-position tests to see if your core is top-tier after 65.

Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Medical-grade body composition analysis, InBody 770 reporting, and physician review—plus optional advanced metabolic ...

As I moved into my early fifties, with a family history of diabetes on one side and colon cancer on the other, I realised I wanted more than reassurance, I wanted understanding. That is what led me to ...