People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning ...

Northwestern Medicine Palos Hospital offers transcranial magnetic stimulation to treat depression not helped by medications.

Chronic stress can rewire the brain, leading to a host of mental health issues. Now, scientists believe that one small ...

Claims about the benefits of cold-water immersion date back centuries. Thomas Jefferson, the principal author of the ...

But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?