LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Coconut water and aloe vera juice both have functional properties and nutrients that can help with dehydration and other conditions.

People consume energy drinks, alcohol and a combination of the two for a reason, often as a pick-me-up combined with stress ...

The beverage industry is seeing significant innovation with trends like sugar reduction and functional drinks.

However, no matter how much technology you throw at it, the demands of indoor training remain different to the outdoor riding world. Fuelling is perhaps one of the biggest parts o ...

Does the Glossier Cloud Paint look and feel and work the same as the stuff I buy from Glossier proper? I placed an order to ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Very few people question the importance of water in a healthy diet, but lately the needed quantity has been called into question. The conventional wisdom of eight, 8-ounce glasses a day has been ...

Uncover the reality of TikTok's 'loaded' water trend. Health benefits or just a fizzy fad? Expert insights revealed ...