New research indicates ultra-processed foods may worsen gut inflammation and trigger Crohn's disease flare-ups. These foods, ...

Stress hormone cortisol, while vital, can harm health when chronically high. Diet plays a crucial role in managing its levels ...

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for ...

Diabetes is known to harm the heart and kidneys, but it’s the eyes that often suffer in silence. From diabetic retinopathy to ...

Exploring new recipes is an excellent way to keep your plant-based meals exciting. Try out different cuisines that focus on ...

A balanced diet can reduce cholesterol levels, control blood pressure, reduce inflammation and maintain healthy arteries, he says.

Palm oil's nutritional benefits and role in a balanced diet explained by Clemson University professor at Globoil India 2025.

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too ...

Breastfeeding is one of the most powerful ways a mother nourishes her baby, providing complete nutrition, immunity, and ...

Caught between social media pressure and locker-room chat, teenage boys are turning to creatine in record numbers. Here’s how ...

Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

A comprehensive and balanced guide to the ketogenic diet, explaining its core principles, from its origins to how it can transform your body. The article explores the science behind ketosis, its ...