New research indicates ultra-processed foods may worsen gut inflammation and trigger Crohn's disease flare-ups. These foods, ...

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for ...

What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, ...

Older women are not the only ones at risk for breast cancer as habits and decisions in the 20s and 30s affect long-term ...

Discover 15 natural drinks that can support belly fat loss in women. These options help improve digestion, boost metabolism, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Stress, anxiety, and depression not only affect mood but can also silently sabotage diabetes management. They can trigger ...

An orthopaedic surgeon reveals his golden rules in maintaining joint health through balanced exercise and nutrition. Every ...

Tight knees, hips or back? Try these gentle, expert-approved stretches to ease stiffness, improve mobility and keep joints ...

A 27-year-old woman died after following an extreme fruit-only diet. Manipal doctors warn that such restrictive diets can ...

I tried the viral cortisol cocktail for a week to see if it really boosts energy and reduces stress. Here are 3 things I noticed.

Your daily horoscope for 9th October 2025 reveals cosmic guidance to navigate love, career, health, and personal growth.