If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...
Ketogenic diets do show promise for schizophrenia and bipolar disorder, but the research is preliminary and not backed by randomized controlled trials.
Monk fruit doesn't affect blood sugar the same way regular sugar does. Using monk fruit instead of sugar can impact your ...
Intermittent fasting might not work for weight loss — these are the diets that do - As new research highlights the shortfalls ...
Avocados are nutritious fruits rich in fiber and healthy fats. Eating them at certain times could help reduce snack cravings ...
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What happens to your body if you only eat fruit?
When it comes to dieting, there is no shortage of options to try, from plant-based to keto. Occasionally, people try the fruitarian diet, which involves eating primarily fruits. Even Apple founder ...
Designed to be an ally for your nutritional goals, they’re gluten-free, low-glycemic and keto-friendly with 3 grams of net ...
There may be a link between eating cranberries and blood pressure. Cranberries are rich in antioxidants that lower inflammation and support heart health.
Making a few changes to your diet can lower your chance of developing cancer. Here’s what to eat — and what to avoid.
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