Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...
Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...
People consume energy drinks, alcohol and a combination of the two for a reason, often as a pick-me-up combined with stress ...
From electrolyte water to chocolate milk, there are plenty of nutritious post-workout drinks that can help you recover faster ...
Coconut water and aloe vera juice both have functional properties and nutrients that can help with dehydration and other conditions.
The beverage industry is seeing significant innovation with trends like sugar reduction and functional drinks.
Coconut water, rich in electrolytes, offers natural hydration and a gentle energy boost, making it beneficial after fluid loss from exercise, illness, ...
If it feels like every drink in the grocery aisle is promising to hydrate better than the last, you’re not wrong. Between electrolyte powders, seltzers with vitamins, and zero-sugar sports drinks, ...
Doctors praise FSSAI's ban on sugary 'ORS' drinks, caution against hidden risks. Read about the impact on children's health ...
One doctor is redefining the energy-drink and supplement industries by combining medical science with everyday wellness. The creation, Elixir, is a physician-formulated beverage that delivers real ...
Restaurant kitchens are high-temperature environments, both literally and figuratively. Here's why kitchens usually don't ...