You may have heard that everyone should take a vitamin D supplement. But what’s the science behind that? And are some brands better than others?

From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...

Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood pressure medications work.

When it comes to describing what an antioxidant is, it’s all in the name: Antioxidants counter oxidants. And that’s a good thing. Oxidants can damage the structure and function of the chemicals in ...

In fact, researchers found that antioxidant supplements did not reduce deaths, and some supplements in excessive amounts ...

A new study from Urmia University of Medical Sciences has found that turmeric and vitamin D might help people with type 2 diabetes manage their blood pressure.

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

Just in time for National Liver Awareness Month, we spoke to Dr. Taz Bhatia about the liver supplement Dose. Plus, save 30% ...