Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Green tea, while beneficial, can interfere with the absorption of certain nutrients and medications. It may hinder iron and B ...

Discover why your vitamin B12 levels could be affecting your brain health, even if your test results come back "normal".

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're getting enough vitamin B12.

What happens to your weight when you take vitamin B12? Your body may have a surprising reaction when you fix any B12 ...

Fatigue, forgetfulness, and tingling hands? You might be low on Vitamin B12. This deficiency is widespread in India and often ...

Vitamin B12 is an essential component that helps your body make red blood cells and DNA. Although vitamin B12 deficiency is ...

A prenatal vitamin is a multivitamin that is specially formulated to offer the key nutrients that both babies and mothers ...

If you often feel fatigued or exhausted, a dietary adjustment or supplementation may help. But is it possible to take too ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.