These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out which brand makes the best mix.

Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, ...

A large prospective study has found that eating more leafy green vegetables does not meaningfully lower the risk of developing type 2 diabetes. That conclusion reframes what a green smoothie can ...

Clean eating” sounds harmless, right? Fresh salads, smoothie bowls, cutting out sugar, saying no to anything processed. Scroll through social media a.

While I love to linger in the kitchen and derive a meditative calm from the precision of dicing, slicing and mincing, I can’t always manage the time or effort. After a long day, my resolve to pick up ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

British cold pressed juice company Daily Dose is excited to announce the launch of its new Apple Cider Vinegar Shot and a ...

MOST of us think we know how to use a vegetable peeler. You grab it, drag it slowly down a carrot or potato in one direction, ...

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.