The Healthy @Reader's Digest on MSN

5 side effects of omega-3, as discovered by expert doctors

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.
Intrigue Pages - Lifestyle on MSN

The dreaded iron imbalance: Your iron is constantly low for a reason you probably don't know

If you’re repeatedly struggling with low iron, ferritin that never rises, fatigue that won’t lift with supplements, or iron ...