Games gold medalist and former national triathlon team captain Nikko Huelgas is now engaged to Filipino diplomat, Vice Consul ...

Colds, flu, Covid and other illnesses are more prevalent over winter. Being indoors and with people makes it easier pick up an infection. Taking basic precautions such as regularly washing your hands, ...

From gymnastics to Ironman, 19-year-old Renee is chasing a world record across continents while balancing early alarms, exams ...

It is not often that you get to meet athletics royalty but the 1,600 or so runners taking part in the Chubb Bermuda Triangle ...

Heart rate variability measurements can tell us a lot about our state of readiness to train and are central to optimising ...

The 'Dynamic Youth Run' serves as a crucial platform for young runners to showcase their talents and commitment to the sport. The event was officially launched by the President of the Hong Kong ...

A group of 10 athletes, including an Olympian and a reality star, compete to become the next iFIT trainer.

From world records to remarkable comebacks and racing against the odds, we share 7 heartwarming triathlon stories that won't ...

In the eight years since its formation, the Army Paralympic Node has sought to turn wounded servicemen into elite athletes.

Lexus has long become a byword for performance and comfort, but these models prove that Toyota's luxury marque is capable of ...

While all sound and sensible advice, the lack of analysis means that, unlike a coach, ChatGPT would always struggle to find ...