Games gold medalist and former national triathlon team captain Nikko Huelgas is now engaged to Filipino diplomat, Vice Consul ...

From gymnastics to Ironman, 19-year-old Renee is chasing a world record across continents while balancing early alarms, exams ...

Heart rate variability measurements can tell us a lot about our state of readiness to train and are central to optimising ...

The 'Dynamic Youth Run' serves as a crucial platform for young runners to showcase their talents and commitment to the sport. The event was officially launched by the President of the Hong Kong ...

Maverick Aussie star making good progress in all three disciplines as he aims for his best-ever season in triathlon.

For Lakewood Ranch's Rhonda Leiberick and Roscelyn Guenther, the alternation of walking and running every two minutes was the ...

Here's motivation for starting your own health journey.

On December 9, 2025, two-time Paralympian Megan “Meg” Fisher did what no other paracyclist, male or female, had ever done before — successfully ride from Anaehoomalu Bay at sea level, to the summit of ...