After years of worrying that running or sneezing would leave me needing fresh underwear, a quick procedure changed my life ...

Leading sprint races at the start of the Queensland winter carnival have been identified as potential targets for the return ...

This convenient, easy-to-use option is currently available for just $110, down from its original price of $165. This compact ...

Deep in Kyrgyzstan’s Tian Shan mountains and just five kilometres from the finish line of one of the world’s toughest ...

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

WITH glowing skin, great teeth and a barely-wrinkled face, only a few grey hairs betray the real age of self-proclaimed ...

For 2026, the question isn’t just where to go, but what to rediscover. Here are six places I want to visit again.

Life has a way of testing people when they’re already carrying too much, and empathy often becomes the quiet force that helps ...

Still, events themselves are date stamped and “Queen’s Gaels” will be engraved beside “2025” on the Yates Cup, the school’s ...

AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...