Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A sedentary lifestyle, having saturated fats, smoking, consuming alcohol, and ...

Maria Branyas Morera had good genes. But the way she ate, exercised, and lived her life were what allowed her to live to 117.

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote quick sleep.

Studying can get repetitive and boring, and it's easy to get distracted. Give yourself something to engage with by using the KWL method.

In 2010, the Japanese Aerospace Exploration Agency (JAXA) made history when its Hayabusa probe became the first spacecraft to not only land on and launch from an asteroid (Itokawa), but successfully ...

If it’s green, the prevailing wisdom is it must be good for you. So, what if you took the compound behind the color of spinach and broccoli and distilled it down into a supplement? That must be extra ...

Maybe you've felt like the family's designated "moderator" your entire life, responsible for diffusing arguments and making sure everyone else is taken care of before attending to your own needs.

New casinos have the potential to light up the igaming scene with innovative technology, lightning fast withdrawals, and new gaming experiences. But, how do you know which one is going to be best ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the best way to learn faster and retain more. Granted, taking a test kind of ...