10 Min Workout for "Back Fat & Abs” with Tiffany Rothe ...

This quick tutorial will help you get the most out of your workouts. Learn how to turn your knee lift into an effective ...

Want to tone your midsection? You can start by standing up to do ab exercises. Surprised? That’s understandable. After all, most of us think of a few classic on-the-floor exercises when it comes to ...

Hitting that end-of-January motivation slump—or just want to spice up your routine with fresh moves? Meet the quick-yet-intense dumbbell workout that will jolt you and your body back to life. This ...

WAUSAU -- U.S. Rep. Tom Tiffany, the GOP frontrunner for Wisconsin’s next governor, said Monday he hadn’t seen video footage of Immigration and Customs Enforcement agents fatally shooting a ...

WACO, Texas — A Waco ISD superintendent is receiving national recognition for her leadership and communication efforts. Announced on Thursday, Tiffany Spicer was named a 2025–26 superintendent to ...

Planks and crunches deserve their place in any well-rounded core workout, but if getting down onto the floor, then back onto your feet is a challenge in itself, there are alternatives. That's when ...

U.K.-based sales and distribution company Blue Finch Films has acquired worldwide sales rights to “Imposters,” a sci-fi thriller marking the feature directorial debut of Caleb Phillips. The film is ...

No longer a beginner? Try these routines to challenge yourself. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well desk will suggest a program of ...