Ever since I watched “Don’t Die” on Netflix, I’ve wondered, Can you really turn back the hands of time? Anti-aging biohacker Bryan Johnson seems to think the answer to my question is yes, and claims ...

Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a nutritionist ...

Sea moss, a spiny red algae also known as Irish moss or Chondrus crispus, has gained attention as a potential wellness ...

Creatine improves power, strength, and energy during exercise. There are many factors to consider when choosing which ...

Discover the top 11 electrolyte powders of 2026, taste-tested and expert-approved. From LMNT to Liquid IV, these are the best ...

In a basic science study last year, researchers discovered that taurine, available in energy drinks and as a supplement, ...

The most studied form of creatine is creatine monohydrate. This can be taken as a powder, capsule or gummy. If women consume ...

Life Extension reports women live 5.4 years longer than men due to biological and behavioral factors, but men can narrow this ...

Tirzepatide users on hormone therapy had added improvements in weight, cardiometabolic mar ...

Beverly is a writer, editor, and paralegal specializing in personal finance and tax law. She covers personal financial and legal topics, as well as tax breaks, tax preparation software, and tax law ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.