Learn how long pre-workout supplements stay in your system, which ingredients matter most, and what to consider for timing, health, and performance.

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

The following is the Jan. 21 2026, Government Accountability Office report, Defense Budget: Effects of Continuing Resolutions on Selected Activities and Programs Critical to DOD’s National Security ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour perfusion, and quality of life.

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

The team’s research provides compelling evidence for the brain’s influence on physiology. A deeper understanding of this mind ...

Creatine helps increase power and muscle growth, while pre-workout offers quick energy and focus. Learn how they differ and when each supplement makes sense for you.

New research reveals these medications impact everything from heart health to restaurant menus.

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

University Hospitals cardiologist explains the benefits, side effects, and future of these increasingly popular drugs.

Could the power of positive thinking be enough to boost your immune system? According to a recent study, the answer may be ...