Newark Academy captured its second straight Essex County title on Monday, spurred by two individual county championship wins ...

The Chelmsford High boys swim team captured the Merrimack Valley Conference regular season title with a 100-80 victory over ...

Discover essential hair care tips for protecting natural hair during beach and pool visits in this guide by Maryam Hampton.

Mahanoy Area at Pottsville Pottsville’s Adam Klinger broke the school diving record for the second time when the Crimson Tide hosted Mahanoy Area for a swim meet Thursday. Pottsville’s ...

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

A massive pipe rupture has sent sewage spilling into the Potomac River. The spill is turning part of the river gray upriver of Washington D.C. The utility, DC Water, says they are rushing to ...

What beach goers thought was a great white shark turned out to be something even cooler-an ocean sunfish. Watch it here. The ...

The Red Raiders host the Cougars for a round two rematch in the regular season.

This year marks the 250th anniversary, or Semiquincentennial, of the United States Declaration of Independence, which will be celebrated on July 4, 2026.

East Haddam hides a natural wonder that sounds like it was conjured from a Brothers Grimm tale – Devil’s Hopyard State Park, ...

Meet N.J.‘s most swimmers underrated & unsung heroes for 2025-26 Jan. 23, 2026, 6:30p.m. South Amboy’s big second half leads to win over Mother Seton - Girls basketball recap Jan. 23, 2026, 6:29p.m.