The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

Discover how pumpkin seeds boost memory and also boost brain function naturally. Nutrition experts reveal this fall superfood's cognitive benefits.

Scroll your feed and you’ll see it: green lattes that aren’t matcha, smoothie bowls dusted with emerald powder, influencers ...

Cottage cheese is being touted as a superfood all over social media due to its nutritional profile and high protein content ...

Carob powder, a lesser-known superfood, comes from the dried pods of the carob tree. It has been used for centuries as a ...

Discover why nutritionists call pumpkin a superfood — packed with vitamins, fiber, and nutrients that boost immunity, heart health, and sleep quality.

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

Figs offer fibre, potassium, and natural sugars for digestion and energy, while pumpkin seeds provide protein, healthy fats, ...

Winter can make your mood change. There is a leafy green that could help boost your mood and protect your gut. Kale could be ...

A self-described ‘superfood cafe’ serving açaí bowls and plant-based flatbreads is coming to Harbor Point.

The first Lehigh Valley location of The Juice Pod operates at 115 E. Fourth St. in Bethlehem. The first Lehigh Valley location of The Juice Pod operates at 115 E. Fourth St. in Bethlehem. The first ...