Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health. It's not just candy.

We analyzed Starbucks and Dunkin’ menus to see which chain packs more sugar. Check the highest-sugar orders and smarter swaps ...

Americans love sweets, especially in drinks. The U.S. Centers for Disease Control and Prevention reports that 63% of children ...

There are some shady things about diet soda you should probably know, from what it does to your insides to the unknowns about ...

Trick or treat? Most children would answer treats! And why not, who doesn't love themselves some free sugar and even more so ...

A new law in the UK is forcing Nando's to abandon its offer of bottomless drinks as the government seeks to reduce childhood ...

Logan Paul and KSI's energy drink seemed destined for success, but just a few years later, sales plummeted. What turned Prime ...

Unlike synthetic caffeine, natural caffeine contains antioxidants and other nutrients linked to health benefits, but both forms provide a jolt of energy.

Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. PepsiCo has recalled almost 70,000 bottles of Lipton ...