These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

Bringing back a nucleus led by Azzi Fudd and Sarah Strong had the women’s program in a familiar position of being a top title ...

“I want him to know to fight and be strong,” Karina Klein said of her message for her son ...

The former gymnast shares her workout routine with Women's Health in the latest episode of Strong Like.

From Crash Landing on You, Goblin and Descendants of the Sun, here are some of the most addictive South Korean dramas.

A family is demanding justice after a 92-year-old woman died following a car crash over the weekend with a police cruiser in ...

Vocal Trump supporters are demonizing Renee Good, her partner and their allies, with some even using an acronym: AWFUL, or ...

UConn women's basketball made a close game at halftime into a blowout win over Notre Dame Monday. See how it happened.

The Canadian tourist who was found dead on a beach in Australia on Monday morning is being remembered as a strong and ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Both teams are 19-0 after keeping their undefeated streaks alive on Monday, but that’s not their only shared DNA.

Trump referred to Russia's president as 'Vladimir,' the French president as 'Emmanuel,' and the former president of ...