Olympian and fitness star Valeria Ammirato is serving body goals once again, and her latest Instagram post has fans losing it ...
Popular ‘Sports Illustrated’ swimsuit model and fitness guru scion shows off chiseled physique in two string bikini looks.
Another excellent exercise for building upper-body and core strength: tricep dips. It targets the triceps, pecs, anterior deltoids, plus the core, and helps to develop the rotator cuffs and trapezius ...
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