This discount is available across a range of colors and there’s 25% off 2lb and 20% off 3lb weights, too. The discounted ...

Fly High Bungee Fitness opened a studio in Summerville, and clients can “learn to fly” while burning calories. The fitness studio offers a full-body, low-impact workout that allows clients to “learn ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have to be done all at once either. Instead of doing a whole stretch routine in ...

It’s not every day you see a Peloton bike on sale, so this is major. And right now, it’s nearly 30% off! This fan-favorite ...

“We can improve our running form in two ways—by releasing tight muscles and teaching the body to activate the right muscles, ...

Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.

The classes include cardio, strength training, stretching, core work and more. They will be held every Tuesday and Thursday ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Abstract: A new efficiency enhancement technique for the Doherty amplifier for use in S-band base stations is presented. The proposed technique includes a scheme in which the carrier amplifier ...