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Strength training protects bones and muscles after menopause when oestrogen loss accelerates decline. Here's why experts ...

Travel in retirement should be big on wonder and easy on effort. From the glass-roofed trains of the Swiss Alps to the heated ...

There’s something special about stepping outside and realizing just how much **Georgia has to offer beyond the usual state ...

Plan your adventure to Arizona’s most beautiful natural wonders, where unforgettable landscapes feel almost unreal.

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When the goal is to hit the track every day for 12 months, it helps to have inspirational people to keep you motivated. So ...

Between the bustling metropolises of Seattle and Portland sits Centralia, Washington – a place where your housing budget ...

North Carolina’s mountains and coastlines team up to create some of the most breathtaking hiking experiences on the East ...

Alabama has a secret that savvy homebuyers are discovering with wide-eyed disbelief – a historic riverside town where the average home price hovers around $72,000, less than the cost of a luxury SUV.

From mystical energy vortexes in red rock canyons to frozen cave cathedrals on forgotten islands, these lesser-known American ...