Shin splints often cause pain along the inner edge of your shin bone during and after physical activity. Less common signs of shin splints include skin discoloration and decreased lower leg ...

Do you have a job that requires you to be constantly on your feet? Or maybe you are an avid runner who logs long distances regularly? If you are often walking, running or standing, there’s a simple ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Kids of all ages run even when they’re not trying to run—they jump, climb, play, and run some more. And all that running leads to serious wear and tear on their footwear. Whether for recess, their ...