High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

New evidence suggests physical therapy-programmed aerobic cycling can slow the progression of Parkinson's disease (PD), as reported at the International Congress of Parkinson's Disease and Movement ...

How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

Parkinson’s is the most common motor disorder, affecting almost 10 million people worldwide. While there’s no cure, there are ...

The trend is largely inspired and practiced by ‘therians’. Not to be confused with furries, therians are people who identify ...

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

Many people experience lightheadedness or dizziness after suddenly standing. Experts say it often has more to do with blood ...

The National Council on Aging says nearly 58 million Americans are 65 and older. The population of older adults in the U.S.

There are mechanisms between the muscle and the tendon called the Golgi tendon organs (GTOs). They help prevent injury by ...

From candlelit mat classes to heated Lagree sessions, Pilates studios are offering every kind of workout this fall.

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.