Sleep studies provide a lot of important information but aren’t very patient-friendly. So, researchers redesigned the process, eliminating the multitudes of wires normally used while producing results ...

For detecting sleep vs. wake states, all devices performed well, and the test revealed a sensitivity of 95% or higher. The results are interesting but pretty much confirms what we already know.

A new study found that better sleep health was associated with lower levels of loneliness, and this association was stronger among younger adults. A new study to be presented at the SLEEP 2024 annual ...

Insufficient sleep is one of the strongest predictors of shorter life expectancy in the U.S., surpassed only by smoking. That's according to a new nationwide analysis published in the journal SLEEP ...