Experts reveal how plant-based diets, exercise, stress management, and sleep can reverse heart disease and improve overall cardiovascular health.

A new Hours of Service (HOS) pilot program from the FMCSA will test 5/5 split-sleeper options. Get the details on the debate between driver flexibility and safety concerns.

Traditional addiction treatment often focuses on managing symptoms through standardized protocols, typically centered on behavioral therapy, medication or a 12-step program. While these methods can be ...

Despite a resounding victory in the May primary, Democrat Jaime Arroyo isn’t taking his foot off the gas until the Lancaster mayoral race is over. Arroyo, a two-term City Council member and the CEO of ...

You have /5 articles left. Sign up for a free account or log in. Young people are bombarded with messages to their phones every day; one study estimates teens receive ...

“Practice healthy habits early in your life: The food you eat, physical activity you do and the way with which you manage stress in your 20’s can have an impact on your life in a long run to prevent ...

October is Space Month. At Duke University, space research is more than just science—it's a bold journey across disciplines. This is the first in a series of stories featuring innovators, dreamers and ...

The concept of “readiness” in the U.S. military has expanded in recent years to include a comprehensive focus on personal wellness—starting in the home. A U.S. Government Accountability Office (GAO) ...

Indy is the real-life dog of director Ben Leonberg, who filmed the movie, which opens in theaters Friday, over the course of three years in a woodsy New Jersey home. “I did not think he was gonna be ...

In an exclusive interview, Smith denies that she verbally and emotionally abused athletes. ”This is happening to too many women coaches. … It’s not OK.” ...

Adirondack Mountain Club stewards rebuilding a cairn. NYS DEC photo. The following are only the most recent notices pertaining to public lands in the Adirondacks. Please check the Adirondack ...

On a dark, cloudy night in late September 2023, around 12 days after one-year-old Nicholas Feliz Dominici tragically and accidentally overdosed on fentanyl at El Divino Niño daycare center, a cover ...