If you rely on alcohol to fall asleep, the first week without nightcaps will probably be a restless one. These 4 strategies ...

You could have one of five types of sleep and this is what it means for your health - Findings could pave way for ...

Minnesota volunteered to be the first team to play back-to-back games in two countries outside the U.S. Was it worth it?

Jerry is the 10th named storm of a late-blooming season that has produced three hurricanes in just over two weeks.

Our team of deal hunters has found bargains on big-ticket items that you can jump on during October’s Amazon Prime Days.

Stacey Solomon ’s son stormed away from his mother in a fiery clash over a house rule. On the latest episode of Stacey & Joe, which aired on Tuesday (7 October), the singer was driving in her car with ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

To truly understand sleep's role in well-being, scientists are looking directly at the brain. A new study combines detailed ...

To define the profiles, researchers analyzed the sleep data of 770 “healthy” young adults ages 22 to 36, indicating they had ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Lunya reports that using separate duvets can enhance couple relationships, promoting better sleep and reducing conflict over ...