With a new coaching staff set to take over the Pittsburgh Steelers, uncertainty hangs over many players, and defensive back ...

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From cult-favorite chicken to legendary burgers, these Southern fast-food chains are worth a road trip. Here's what you ...

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Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

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Lil Jon is set for the Seahawks-49ers halftime show at Lumen Field. Here’s the kickoff time, gates info, and how to watch on ...

Jumping up and down as soon as you get out of bed every morning might sound a bit childish, but it’s being hailed by thousands of users on TikTok as the ultimate “lazy girl” health hack.

Daily Horoscope for 21 January 2026. Today is about small choices that add up, like replying to that message, finishing one ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares the best food to eat before a workout to fuel the body, improve performance, and optimize recovery.

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over time and what you can do to address them.

A novel liquid biopsy technology is set to advance cancer diagnostics and monitoring by overcoming the long-standing ...