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Retreat schedules have expanded to include several options designed to meet different needs. New offerings include a four-day retreat, a half-day retreat and a one-on-one intensive program designed ...

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Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

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You’ve hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...