Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

As golfers age, efficiency becomes more important than power. This video explains one key adjustment that reduces effort ...

A study of elite college golfers finds lateral jumping ability predicts clubhead speed better than flexibility or swing ...

Clarification 15.3/1 explains what to do: " When a player is moving their ball or ball-marker under Rule 15.3, it should be ...

About one in three older adults fall each year, which often leads to broken bones, hip fractures, and other injuries that can ...