For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Ex‑commerce secy warns of 'Ambassador, Fiat age', backs limited tariff cuts for cars in India–EU FTA ...

Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.

Falls are one of the top causes of injury-related hospitalisations among seniors in Singapore. Read more at straitstimes.com.

AS they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

How can older adults continue moving safely when fear and uncertainty begin to limit daily activity? PETOSKEY, MI, ...

Osteoporosis pain increases in winter because people do less exercises and get less vitamin D. It’s harder to be active in the cold, and that lack of movement weakens bones.

New research reveals how tailored movement can halt muscle loss and reset your biological clock, ensuring peak vitality well ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Mumbai doctors are observing a clear rise in the number of fractures among elderly patients, with nearly 10-15 senior citizens reporting fractures requiring surgical intervention every week. These ...

When Planet Fitness went public in 2015, its unit count sat at 976 with about 7 million members. It’s now closing in on 21 ...

Brace yourself for the cold, Philadelphians, because the first double-digit snowfall in 10 years is potentially heading our ...