Some of the UK's most popular takeaway dishes contain more salt than their menus indicate. That's according to food ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

New research suggests that the salt content of many popular takeout meals may be far higher than diners expect. New research indicates that many popular restaurant takeout meals in the UK contain more ...

There's plenty of options lower in salt if you know where and how to look. We’ve rounded up more than 20 low-sodium canned soups, broths, and stocks.

Evidence-based guidance on how diet, nutrients, alcohol, and lifestyle factors influence atrial fibrillation risk and management.

Any chef will tell you that salt equals flavour. And they're not wrong. There's plenty of research that confirms salt enhances the flavour of food. There's a reason it's a kitchen cupboard staple, ...

Many takeout meals contain far more salt than labels claim, reveals new research. Some of the most popular fast food dishes ...

Some of the UK's most popular takeout dishes contain more salt than their labels indicate, with some meals containing more ...

Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...