Takeaway dishes contain more salt than their labels claim - Some takeaways contained more than 10g of salt in a single ...

Popular takeaway dishes often contain more salt than stated on the menu, and in some cases exceed the daily intake rate in ...

Any chef will tell you that salt equals flavour. And they're not wrong. There's plenty of research that confirms salt enhances the flavour of food. There's a reason it's a kitchen cupboard staple, ...

There's plenty of options lower in salt if you know where and how to look. We’ve rounded up more than 20 low-sodium canned soups, broths, and stocks.

University of Reading study finds nearly half of UK takeaway meals contain more salt than menu labels state, with many exceeding recommended daily intake.

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

Evidence-based guidance on how diet, nutrients, alcohol, and lifestyle factors influence atrial fibrillation risk and management.

Oysters offer big nutrition in small bites, including being good sources of zinc, protein, and omega-3 fatty acids. But not ...

While not as common as dehydration, overhydration can be dangerous. Here, experts share who should be concerned and the signs ...

Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...