I had several epiphanies during my year in gear. The lessons I learned in 2025 may sound like no-brainers for some, but man, have they optimized my runs. Some may call it too much shoe, but I can’t ...
Two CT runners posted super-fast times to qualify for Olympic Trials. Where do they rank in history?
Grant O’Connor of West Hartford was 28 seconds short of qualifying for the Olympic Marathon Trials in 2024. At The Marathon Project Dec. 21 in Chandler, Arizona, he made sure he had plenty of extra ...
The Garmin Forerunner 970 became the loudest voice in the training room, always ready with a stat, a suggestion, or a subtle “maybe don’t do intervals today” nudge. Instead of just logging miles, it ...
SPOKANE VALLEY, Wash. — Verónica García woke up, as she always did, on the floor. Her head hurt. Her stomach cramped with hunger. It was the morning of her first race of the season, and she had longed ...
A waterproof trail running jacket should be at the top of your essential kit list – well, maybe under shoes, but only just! Training in the rain is pretty unavoidable. What you can control is what you ...
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