The Real Madrid star is renowned for being one of the most athletic players in football history, but how did he attain his top condition?

The trick looks fair from the very first move. Nothing feels rushed, hidden, or suspicious. Yet when the final reveal lands, ...

Ladd McConkey is clearly not the only McConkey hitting the weight room this NFL offseason. The Chargers star’s wife, Sydney, ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

President Trump said this morning that he might use the Insurrection Act to deploy troops to Minneapolis. His comments came a day after a second person in the city was shot by a federal agent, fueling ...

Many footballers and coaches have undergone huge transformations during their time in the game, whether by fixing their teeth ...

LOS ANGELES - Rob Gronkowski slid around the stage, arms flailing after a spin move that nearly took out the four-time Super ...

Despite being 38 years of age, Portugal and Al-Nassr star Cristiano Ronaldo shows no signs of slowing down, showing off his pre-season sprinting training and flaunting his place on social media ahead ...

Cristiano Ronaldo is reportedly pushing Al-Nassr to launch a stunning raid for Antonio Rudiger. The experienced German defender is seeing his contract at Santiago Bernabeu run down and will become a ...

Sergio Ramos is entering a new stage in his career, now as a free agent after ending his contract with Rayados de Monterrey in December 2025. But far from taking it easy, the defen ...

Staying shredded isn’t luck—it’s routine. In this video, I break down exactly how I eat and train every day to maintain a ...