Ricky Hatton once shared an incredible tale about meeting Roberto Duran. Yesterday, the heartbreaking news broke that possibly the most popular boxer in British history had tragically passed away at ...

The Kardashians star, who’s been open about her fitness goals over the years, revealed the new techniques she’s incorporated into her workout routine. “I love Pilates,” she continued. “I find when I ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

Superhuman Troy puts Arnold Schwarzenegger’s legendary bicep workout to the test. Ex-Trump White House Lawyer Cracks Dark, Deadpan Joke About Comedy Purge Eagles' Staffer 'Big Dom' Hit With Massive ...

The intention-behavior gap for exercise is one of the most interesting psychological phenomena to study, in my opinion. We set goals, go to bed with the best intentions to exercise in the morning. But ...

The Los Angeles Lakers are entering a new chapter with the 2025-26 season, one led by two superstars. LeBron James is still dominating the league through sheer discipline and preparation, and Luka ...

If you like having a bass-forward audio during your workouts, then the Powerbeats Pro 2 is right for you. Now you can get them for $50 less in today's Target deal. When I'm exercising, be it ...

Your home gym equipment probably isn’t very smart. That treadmill sits there passively while you decide the speed. Those dumbbells offer the same resistance whether you’re feeling energized or ...

U.S. Army officials have identified four soldiers who were killed on Sept. 17 when their Black Hawk helicopter crashed in Washington state The deceased include Chief Warrant Officers Andrew Cully, 35, ...