You need rest for your mental, physical, and emotional health. And it takes more than just getting good sleep. Here’s how to redefine and discover what rest actually means for you. When was the last ...

Marc Santos is a Guides Staff Writer from the Philippines with a BA in Communication Arts and over six years of experience in writing gaming news and guides. He plays just about everything, from ...

INDIANAPOLIS -- On the second night of a back-to-back against another team with one of the six worst records in the NBA and the trade deadline coming up Thursday, the Pacers will be resting five of ...

BOSTON — Like many members of the Boston Celtics, Jaylen Brown takes pride in playing as much as possible. However, Celtics head coach Joe Mazzulla said that sitting once in a while has some upside ...

For the first time in school history, Texas softball will enter the season as reigning national champions after winning last season’s Women’s College World Series. But after years of trying to track ...

It is a classic internal battle. Is your body failing, or is your brain just trying to protect you from discomfort? Distinguishing between physical exhaustion and mental resistance is a skill that ...

Welcome to week 25 of The Athletic’s Premier League predictions challenge, where we have a new leader… and he’s six years old. When we launched this feature back in August, and it was proposed that I ...

The time for talking is done. Now, it's all about the action inside the Octagon. UFC kicks off its run on Paramount+ on Saturday with UFC 324 from the T-Mobile Arena in Las Vegas. The main event sees ...

A second UFC numbered event in as many weeks is set to go down on Saturday when UFC 325 comes to Australia. In the main event, Alexander Volkanovski will defend the featherweight championship in a ...

The first UFC Fight Night of 2026 takes place this Saturday (February 7), and MMA KO’s Drew Beaupré is here to provide predictions for all 13 fights on the card. The main event will see Mario Bautista ...