Here’s a question to munch on: if kale was a movement, what would it be? The leafy green has earned the title of “super food” ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, activewear, sneakers, tech, apps, and more.

Your best workout starts with the best gear — shop Adidas, Bombas, Alo and more award-winning products.

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Whether you’re just starting out on your fitness journey ...

A strong core is the engine that drives every physical movement you make. It’s the critical link between your upper and lower ...

You can lose weight without counting calories by eating more protein and fiber and drinking more water to feel fuller. You can also use smaller plates, eat more mindfully, and check serving sizes to ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead. Nicholas Sansone, Elliott Jerome Brown Jr., and Brittany Greeson for The New York ...

NEW ORLEANS — For the second day in a row, more than a thousand Entergy customers across southeast Louisiana woke up without power Tuesday morning as near-freezing temperatures hit. At about 6:00 a.m.

It’s been the story for much of the Sacramento Kings’ season: they couldn’t put two halves together. The Kings lost the fourth consecutive game, 129-102, to Phoenix Suns on Friday, falling to 8-27 on ...

With experience of handling leading global sites like ZigWheels, Punya is an avid motorcyclist who has been in the industry for over half a decade. He is always up for a ride to the canyons or the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

PITTSBURGH — Hundreds of Pittsburgh kids and families celebrated the start of the new year hours before it actually rang in. The Children’s Museum of Pittsburgh and South Side Works both held events ...