High in fiber and protein, makhana keeps you feeling full for longer hours, making it one of the best snacks for weight loss, says an expert.

The red meat in tacos and pasta sauce may be shortening your life. Red meat is high in saturated fats, which raise the risk ...

Spinach is known for having a ton of nutritious iron, but these surprising foods are also a great way to add more of the ...

Put the dressing ingredients into a blender with a generous splash of water and blitz until completely smooth and bright ...

There are a number of once-popular 1970s foods that are completely banned from the U.S. today. Here are several of those ...

Drumstick soup, made from the pods-and often the leaves- of the moringa tree, is a classic example of comfort food that also ...

Curry leaves for diabetes control. Research shows that chewing a couple of leaves on an empty stomach can lower blood sugar.

From people to pets, and even one’s pocketbook, experts have provided a slew of safety tips for facing the chilly season.

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Kidney stones are common and often recurrent. Diet plays a major role in prevention, with recommendations varying by stone type and individual risk factors.

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

It's not common to think about your kidneys every time you eat or drink something, but you probably should. They work to clear the bad stuff out of your system, filtering all the blood in your body ...