In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

The current trajectory for college sports is unsustainable. Big-revenue sports such as football and basketball have undergone massive transformations over the past decade facilitated by a number of ...

With infla-dating on the rise (focusing on the quality time spent together instead of spending a ton of money on the date), ...

By Dr. Liji Thomas, MD A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging ...

The actress tells PEOPLE about her relationship with close friend and ex Peter Marc Jacbson — and how it affects her dating life Fran Drescher has no regrets about her current single status. "It takes ...

Fran Drescher and Peter Marc Jacobson attended her red carpet premiere for 'Marty Supreme.' Despite divorcing eight years earlier, Peter Marc Jacoobsen joined his ex wife for the launch of her ...

A 25-year-old man was arrested Sunday for punching and hurling a homophobic slur at a man in a Manhattan subway station more than three years after the startling confrontation, according... Cops ...

Waukee (Iowa) 2026 TE Evan Jacobson watched his brother play college basketball then get a shot at the NFL and is keeping options open in both sports as well. Waukee (Iowa) class of 2026 tight end ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Sleep has quietly become one of the hardest things to get right ...

MILAN — Change is coming to the Olympic program of sports and events, and it is going to be uncomfortable for some, IOC president Kirsty Coventry cautioned on Tuesday.