Reiki therapy, an ancient Japanese practice meaning “universal energy,” is being studied for its potential to ease stress and ...

Reiki is a gentle, hands-on healing technique, has been around for quite sometime changing lives for the better.

YogaMusic #PeacefulMusic #MusicForYoga 50 min Ashtanga & Hatha Yoga, Yoga Peaceful Music, Flow Yoga Music & Meditation, ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

WITH just an hour and a half until the school run, Tracey Tee fixes herself a special brew to relax ahead of pick up. She ...

Longer nights and cooler weather signal the start of spooky season, and Clark County offers a cauldron full of festivals, workshops, ghost stories and spectral spectacles.

The Maldives may have cornered the market for private-island getaways, but for travellers who prefer their turquoise seas paired with jungle-backed beaches, soaring granite boulders and a sense of ...

At 47, I find myself standing at a threshold.  My body carries the stories of motherhood, the joys of living, and the ...

Celebrate Mental Health Day on October 10th by adopting essential habits that support emotional stability and a healthier, ...

Reiki, chakra massages and sound healing are among rising holistic spa offerings at scenic Southern California hotels, also ...

The Zen Den yoga studio is celebrating its first anniversary this month, marking a year of mindfulness, movement and community connection in Shingle Springs.

Discover how to make the most of the autumn season with an Autumn Reset plan. Focus on physical, mental, spiritual, and ...