With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables with a focus on ...

Cook traditional New Year's food to bring prosperity and good health to family and friends Traditional New Year’s food for ...

Brussels sprouts are another high-fiber vegetable. One cup of cooked Brussels sprouts provides approximately 4 grams of fiber ...