For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

While the media was done with Malik Washington, the Maryland quarterback wasn’t done with the media. After answering ...

Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite literally — on the up (and ...

Sensex and Nifty are set for a muted opening on October 3 after an RBI policy-driven rebound lifted banking stocks and ...

Matt Rempe has spent the offseason reshaping his game — and his reputation. The 23-year-old New York Rangers winger, long tagged as a pure enforcer, said his summer training was aimed at proving he ...