A new study has shown that regularly performing various types of physical activity may be optimal for prolonging life.

KINGSVILLE TOWNSHIP — Area children had the unique opportunity to read to furry friends on Monday at the Kingsville Public ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

The Federal Reserve Bank of Philadelphia said Thursday that its general business activity index for this month climbed to 12.6, the highest reading since September, from an upwardly revised minus 8.8 ...

Introduction With the increasing prevalence of asthma in children, exercise has become an essential component of asthma management, playing a significant role in improving overall health and quality ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than nine additional years of life, according to a ...

Guidance for Aries, Taurus, Leo and Pisces - career, love, finances, and personal growth with key warnings and opportunities.

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain. We’ve all been there—you walk into a room and completely blank on why you ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

As a psychologist working with both flight students and flight personnel, I’m often asked about ways to improve cognitive performance. Students generally want to perform as well as possible in ...