Study Links , Exercise and Activities , With Improved Processing Speed. A new study suggests that women's mental processing ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush ...

These habit-stacking rituals help entrepreneurs stay grounded, intentional and fully human while working alongside powerful AI tools.

Sophia Johannessen is serving as scientist-in-residence at the Sidney/North Saanich branch of the Vancouver Island Regional ...

President Trump's pursuit of Greenland threatens to reignite a trade war with Europe and upend the NATO alliance.

Yet leaders’ vitality has consequences far beyond themselves. Their well-being influences organizational culture, team resilience, performance, and long-term strategic capability. On a personal level, ...

How can this be the land of the free when it takes the average American 384 hours of work to cover the cost of a typical hospital stay? The post My allegiance to the truth appeared first on Pittsburgh ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

KINGSVILLE TOWNSHIP — Area children had the unique opportunity to read to furry friends on Monday at the Kingsville Public ...